Рецепты

Arugula Apple Roll Up

June 08, 2012

Part of the Indian Fusion Recipe set, the Chapatti, an indian cuisine staple, is used as a wrap in this healthy fusion of an all raw Apple & Arugula (Rocket) salad. Leela bhen and Donna delight us with this easy and delicious fusion wrap.

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Ingredients

  1. chapattis ( see recipe video - Indian fusion chapattis)
  2. ½ cup arugula or rocket leaves
  3. ½ cup diced apples
  4. cheddar cheese
  5. basil
  6. olive oil
  7. balsamic vinegar
  8. salt and pepper to taste

Directions

  1. Take one chapatti
  2. Layer arugula, diced apples, cheese and basil
  3. Drizzle olive oil and balsamic vinegar
  4. Sprinkle salt and pepper
  5. Fold both ends and roll chapatti firmly to make a wrap
  6. No need to cook, can be served or eaten cold
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