Shivani talks about: Stress is mainly created due to lack of self-awareness about: Who Am I? When I consider myself as the body, and relate myself to my achievements, possessions, my thoughts become limited and stress is created.
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अपने मोबाइल में बी जोन, एक मेडीटेशन ऐप डाउनलोड करें यह ऐप अंग्रेजी और हिंदी दोनों में उपलब्ध है।